Pool Swimming Lessons for Adults, Dublin - Technique & Endurance for Beginner, Improver & Advanced Swimmers
💁♀️ April Term is open for booking – don’t miss out!
Swimming is a great form of exercise for all ages. We offer lessons for adults of all levels in our Technique & Endurance program. Our Adult Swimming Lessons help you become a better swimmer, increase your endurance, and make you feel more confident.
Our adult coached swimming program allows swimmers to progress at their own pace, mastering one set of skills before moving on to the next. We will always encourage our swimmers to be in the water and practice at least one other time during the week as well as their group session. Consistency is key in enabling our client to progress towards reaching their own personal swimming goals.
How quickly you progress through these levels will depend on a few factors:
How often are you in the water?
Have you had previous experience?
How comfortable and at ease you are in the water?
Please do not compare yourself to any other swimmer, this does not help the process and puts unnecessary pressure on you.
If you find yourself in a group that you think is unsuitable or not what you expected, please speak to your coach and we will do our best to accommodate you and find you the right group. It is our aim to create an enjoyable relaxed atmosphere enabling you to work towards your own personal swimming goals.
If you are very nervous and have no confidence in the water, we recommend to start with 1:1 sessions before you join a group lesson. Private Swimming Lessons can be requested via hello@swimcamp.ie or by filling out the form.
3 Days Intensive Swimming Clinics for Adults
Level: Beginner, Intermediate & Advanced
Swimming Specials: Breathing, Breast-Stroke & Front Crawl Basics
Level: Beginner
👉 Learn to Swim (Water Confidence)
The current term has been fully booked
This course is aimed towards those swimmers who are starting out on their swimming journey. Swimmers should be comfortable being in the water and have previous experience (no matter how long ago) being in the pool. For all you head up breaststroke swimmers who dip regularly in the sea this course will be perfect for you
This course will run for 4 weeks and is aimed towards those swimmers who are starting out on their swimming journey.
Swimmers should be comfortable being in the water and have previous experience (no matter how long ago) being in the pool. For all you head up breaststroke swimmers who dip regularly in the sea this course will be perfect for you.
If you have no water experience (have never been in a pool), or are nervous or scared in the water (may have had a previous unsettling event) we would highly recommend that you contact us with regard to the private coaching option. Our aim is to get all our swimmers comfortable and ready for our group sessions.
Any sessions for swimmers of this level will be done in a pool environment. The open water is not an option.
Topics you can expect to be covered in this course:
Comfortable with face in the water
Introduction to breathing
Floating on front and back
Basic Water movement
Turning from front onto back and visa versa
Body position
Leg Kick
Basic Arm movement
Gaining overall comfort in the water to allow the swimmer to try new things.
Swimmers of the same level will be able to swim together during the sessions and encourage each other throughout their journey.
There is no minimum requirement for this group, but if you are particularly nervous about getting in the water, I would recommend 1:1 consultation with one of our experienced coaches before joining a group session.
Location: Castle Park School, Dalkey, Co. Dublin Contact: hello@swimcamp.ie or Contact Form Whatsapp: 089 257 6675
Please select a date and time that works best for you below
👉 Begin to Swim - (Beginner)
This group is for those swimmers who are comfortable moving through the water attempting front crawl. This group will focus on doing short distances very. We will continue to work on mastering the breathing technique and improving overall breathing efficiency. Becoming comfortable with breathing is key to starting your swimming journey.
This group is for those swimmers who are comfortable moving through the water attempting front crawl.
This group will focus on doing short distances very. We will continue to work on mastering the breathing technique and improving overall breathing efficiency.
Becoming comfortable with breathing is key to starting your swimming journey. Sessions for swimmers of this level will take place in the pool and open water is not recommended.
Topics you can expect to be covered in this course:
Breathing Techniques, gaining comfort and ease with breathing
Improving & strengthening leg kick
Working on correct arm movement
Body position
Introduction to Rotation
Balance in the water
Backcrawl / Breaststroke, increasing mobility and comfort in movement through the water
Improving breathing the the side in front crawl movement
Swimmers of the same level will be able to swim together during the sessions and encourage each other throughout their journey.
There is no minimum requirement for this group, but if you are particularly nervous about getting in the water, I would recommend 1:1 consultation with one of our experienced coaches before joining a group session.
Location: Castle Park School, Dalkey, Co. Dublin Contact: hello@swimcamp.ie or Contact Form Whatsapp: 089 257 6675
Please select a date and time that works best for you below
👉 Become a Better Swimmer (Improver)
Swimmers signing up for this course should be comfortably able to swim 25m front crawl, with correct breathing movement (turning head to the side). During these swimming lessons you will gain confidence, improve your stroke and gain additional aquatic skills.
Swimmers signing up for this course should be comfortably able to swim 25m front crawl, with correct breathing movement (turning head to the side). During these swimming lessons you will gain confidence, improve your stroke and gain additional aquatic skills.
This course will be very technically focused and will work creating more proficient, effective swimmers. We will continue with swimming shorter distances swam technically well, while increasing distances gradually holding onto that good technique.
Sessions for swimmers of this level will take place in the pool and open water is not recommended.
Topics you can expect to be covered in this course:
Breathing Techniques, challenging your breathing, increasing lung capacity
Improving & strengthening leg kick
Introducing power into your stroke
Body position correction
Improving Rotation and balance in the water
Backcrawl / Breaststroke, increasing mobility and comfort in the water
Gaining knowledge on how to increase fitness and stamina
Increasing distance swam gradually
Location: Castle Park School, Dalkey, Co. Dublin Contact: hello@swimcamp.ie or Contact Form Whatsapp: 089 257 6675
Please select a date and time that works best for you below
👉 Swim for Fitness - The ultimate workout:
For those swimmers who are already, or would like to make swimming part of their weekly fitness regime. Rather than a 6 week course this group will have more long term goals and many will swim with us numerous times during the week. Distances covered (will depend on ability) will be anywhere up to 2,000m in the session. Swimmers will be given the tools and knowledge to train efficiently and effectively on their own, getting the most out of every session they do.
For those swimmers who are already, or would like to make swimming part of their weekly fitness regime. Rather than a 6 week course this group will have more long term goals and many will swim with us numerous times during the week. Distances covered (will depend on ability) will be anywhere up to 2,000m in the session. Swimmers will be given the tools and knowledge to train efficiently and effectively on their own, getting the most out of every session they do.
This course will include working on technique,endurance, fitness and speed. The main stroke (as with all effective training programmes) will be front crawl but back crawl and breaststroke will be touched on by your coach. If you have a specific interest in improving either of these strokes (or butterfly) please speak to your coach.
Swimmers would be capable of joining any of the sessions we hold in both the pool and open water.
Location: Castle Park School, Dalkey, Co. Dublin Contact: hello@swimcamp.ie or Contact Form Whatsapp: 089 257 6675
Please select a date and time that works best for you below
Our website only shows sessions with open spots. The majority of our sessions are already fully booked. You can stay informed by subscribing to our email list. There’s no waiting list.
Indeed! Our Master Swimming sessions are ideal for those who are training for an event e.g. triathlon, Iron Man, open water races, marathon swims. These will give swimmers the information and structure they will need to incorporate into their own weekly training plan. If you register your interest, we will contact you to discuss availability.
All payments are non-refundable. Unused camp fees may be applied to a future camp within one year of purchase date (credit). In the unlikely event Swim Camp cancels a clinic session, a new date will be provided. Unfortunately, we are not able to provide refunds for no shows.
Don’t worry. We only show events that still have spots. You will receive time and location information in your booking confirmation email. We will also remind you one day before the event. If you have questions regarding your booking, feel free to contact us.
Do you want to learn to swim or become a better swimmer? Our adult swimming lessons in Dublin can help you become a better swimmer, increase your endurance, and make you feel more confident in the water. Our Technique & Endurance program is perfect for beginner, improver, and advanced swimmers of all ages. We offer swimming lessons for kids and for adults of all levels in our pool swim clinics. Our experienced instructors will help you improve your technique and increase your endurance.
Contact us today to sign up for our adult swimming lessons in Dublin. We look forward to helping you achieve your goals!
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
Cookie
Duration
Description
cookielawinfo-checkbox-analytics
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional
11 months
The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy
11 months
The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Who is it for?
There is no minimum requirement for this group, but if you are particularly nervous about getting in the water, I would recommend 1:1 consultation with one of our experienced coaches before joining a group session.
Adult Swimming Lessons Dublin (Pool) - Videos
Adult Swimming Lessons Dublin (Pool) - Videos
in Dublin, Ireland
